Mini Cinnamon Graham Crackers

Recipe Benefits

• Health Benefits of Cinnamon: Cinnamon does more than add flavor. It also helps maintain a healthy pH balance in the body, which leads to potential health benefits.
• Nutritional Value of Whole Wheat: White whole wheat flour contains fiber and essential nutrients, unlike refined flour. It makes it a great addition to a balanced diet.
• Mindful Sweetness: These mini cinnamon graham crackers are sweetened with honey, providing a natural alternative to commercial snacks. Indulging in them mindfully is a healthy choice.

Ingredients

Ingredients for 6 servings:

• 1 cup (120g) white whole wheat flour
• 1 ½ tsp ground cinnamon
• ¼ tsp salt
• 3 tbsp honey
• 30 ml water, room temperature
• 1 tsp coconut oil, melted

Instructions

1. Preheat your oven to 180°C.
2. Whisk together the flour, cinnamon, and salt in a medium-sized bowl. Make a well in the center and pour the honey, water, and coconut oil. Stir thoroughly until all the ingredients are fully incorporated, which might require extra effort.
3. Transfer the dough to a silicone baking mat and use a silicone rolling pin to roll it out to a thickness of 0.5 cm. Then, slice the dough into 2.5 cm squares using a pizza cutter or sharp knife. Prick the center of each square with a fork.
4. Carefully separate the squares and arrange them on the baking mat so they do not touch each other to ensure even baking.
5. Bake the crackers at 180°C (356 °F) for 13-15 minutes or until they become crunchy. After baking, allow them to cool down to room temperature on the baking sheet before transferring them to an airtight container.

Nutritional Information

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