Embark on a refreshing journey towards wellness by indulging in homemade watermelon juice.
It is imperative to remain hydrated to maintain a balanced urinary pH, and this vibrant beverage provides a delightful option to achieve this goal.
This juice is a perfect thirst-quencher and hydrating companion for your overall well-being, made with seedless watermelon’s natural sweetness and a dash of tangy lime.
Recipe Benefits
Here are some of the health benefits of watermelon:
- Hydration: Watermelon has a high water content, which helps keep your body hydrated and promotes overall health and well-being.
- Natural electrolytes: Besides hydration, watermelon contains natural electrolytes that support essential bodily functions.
- Vitamin C: Fresh lime juice is often added to watermelon, enhancing the flavor and providing vitamin C. This vitamin is known for its antioxidant properties, which can help protect your body against damage from free radicals.
Ingredients
Ingredients for 6 servings:
- 8 cups cubed seedless watermelon
- 2 tablespoons fresh lime juice
Instructions
- Blend watermelon cubes in a blender and transfer to a pitcher.
- Stir in lime juice.
Nutritional Information
Per serving:
- Calories: 78.9 kcal
- Protein: 1.3 g
- Fat: 0.4 g
- Carbohydrates: 17.3 g
- Fiber: 0.6 g
Based on Nutrisurvey
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