Lemon Tahini Dressing

Diet Tags


Are you looking to take control of your health by managing your sodium levels while enjoying delicious meals?

Our Lemon Tahini Dressing is the perfect solution.

This versatile dressing, made with wholesome ingredients, allows you to indulge in vibrant, low-sodium salads and dishes bursting with natural flavors.

By crafting your own salad dressings at home, you’re in the driver’s seat, regulating the sodium content and choosing a healthier option without sacrificing taste.

Recipe Benefits

The Lemon Tahini Dressing is a flavorful and nutrient-rich option for managing high sodium levels in your meals.

  • The critical ingredient, tahini, derived from ground sesame seeds, is rich in healthy fats, protein, and magnesium, which supports lower blood pressure and heart health.
  • Fresh lemon juice boosts vitamin C and antioxidants, enhancing flavor without increasing sodium content and aiding in better digestion.
  • Extra-virgin olive oil contributes heart-healthy monounsaturated fats and antioxidants, while maple syrup offers natural sweetness and beneficial minerals such as zinc and manganese.
  • Toasted sesame oil delivers a delightful nutty flavor and contains healthy fats and antioxidants.
  • Garlic, renowned for its anti-inflammatory and immune-boosting properties, adds complexity to the dressing.

Enjoy this delectable dressing as a flavorful, health-enhancing addition to your meals.


Ingredients for 6 servings:

  • 60 grams smooth tahini
  • 3 tablespoons water
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon toasted sesame oil
  • 1 small garlic clove, grated
  • ¼ teaspoon salt


  • Whisk together the tahini, water, lemon juice, olive oil, maple syrup, sesame oil, garlic, and salt in a small bowl until smooth.
  • If the dressing is too thick, add more water, ½ tablespoons at a time, until it’s drizzleable.

Nutritional Information

Per serving:

  • Calories: 123.6 kcal
  • Protein: 1.7 g
  • Fat: 11.2 g
  • Carbohydrates: 25 g
  • Fiber: 0.9 g

Based on Nutrisurvey


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