Garlic Roasted Almonds

Diet Tags

Gluten-free, Dairy-free, Vegetarian, Vegan, Pescatarian

Indulge in a yummy snacking experience with garlic roasted almonds, a delicious snack that not only tantalizes your taste buds but also provides numerous health benefits.

Almonds, a crucial ingredient in this recipe, offer more than just a delectable crunch—they are packed with magnesium, providing a healthy option to enhance your nutrient intake.

Come with us on a flavor journey as we explore the simplicity and wholesomeness of this snack recipe, the perfect snack for anyone looking for a convenient and magnesium-rich treat.

Recipe Benefits

  • Incorporating the goodness of magnesium into your snacking routine can be conveniently achieved through garlic roasted almonds, which provide a delectable taste.
  • Magnesium is crucial in several bodily functions, including nerve and muscle function, blood sugar regulation, and bone health.
  • Almonds are a natural source of magnesium, which contributes to the overall nutrient profile of this snack, ensuring it is both flavorful and health-conscious.
  • Moreover, almonds are famous for their heart-healthy monounsaturated fats, fiber, and antioxidants, which promote cardiovascular health and overall well-being.
  • By selecting garlic roasted almonds, you can indulge in a savory snack that aligns with your health goals while enjoying a nutrient-rich option.


Ingredients for 8 servings:

  • 2 cups whole almonds
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt


  • Preheat your oven to 160 C and cover a baking sheet with parchment paper.
  • Put the almonds in a bowl and pour the olive oil over them. Stir until all the almonds are coated.
  • Spread the almonds out in a single layer on the baking sheet.
  • Roast the almonds for 10 minutes.
  • While the almonds are roasting, mix the seasoned salt and garlic powder in a small bowl.
  • After 10 minutes, remove the almonds from the oven and stir them. Sprinkle the garlic salt mixture over the almonds and stir again to coat them.
  • Put the seasoned almonds back in the oven and roast for 4-6 minutes. Be careful not to overcook them.
  • Once done, remove the almonds from the oven and cool them on the baking sheet.
  • Taste the almonds and add more salt if needed.
  • Serve fresh or store in an airtight container.

Nutritional Information

Per serving:

  • Calories: 216.9 kcal
  • Protein: 6.6 g
  • Fat: 20.8 g
  • Carbohydrates: 1.5 g
  • Fiber: 5.3 g
  • Magnesium: 77 mg

Based on Nutrisurvey


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