Fresh Fruit Salad

Diet Tags

Gluten-free, vegetarian, pescatarian

Enjoy a healthy and delicious Fresh Fruit Salad with yogurt, honey, and vanilla sauce. This dish tastes great and helps maintain balanced vitamin C levels—fresh fruit salad with vibrant flavors and textures.

Recipe Benefits

This fruit salad offers a range of health benefits. It’s packed with vitamin C from guavas, mangoes, watermelon, and papayas, which can help boost your immune system and promote overall health.

Additionally, the antioxidants found in fresh fruits can help reduce the risk of chronic diseases by combating oxidative stress. Including yogurt in the salad provides probiotics that aid digestion and nutrient absorption. Finally, the use of honey as a natural sweetener avoids the use of processed sugars.


For 4 servings

  • 1 cup plain yogurt
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract
  • 1 cup fresh grapes cut in half
  • Two guavas sliced
  • One medium mango-sliced
  • 1 cup watermelon sliced
  • One medium papaya sliced


  1. Prepare the fruit by cutting it into small, diced pieces. 
  2. Make the sauce by whisking together some yogurt, honey, and vanilla extract in a separate bowl. It can be served as a dip or poured over the fruit. Alternatively, you can place the sauce in a separate bowl and add the fresh fruit on top. Enjoy!

Nutritional Information

Per serving

  • Calories: 213, 4 kcal
  • Protein: 5,02 g
  • Fat: 0,7 g
  • Carbohydrates: 46,3 g
  • Fiber: 4,1 g
  • Vitamin C: 121,4 mg

Based on Nutrisurvey


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