Simple Chicken Piccata

Diet Tags


Gluten Free

Enjoy the delicious taste of our Simple Chicken Piccata, skillfully prepared to support your efforts to regulate sodium levels in your urine. This delectable meal features juicy chicken and a mouthwatering sauce, making it an excellent inclusion in your low-sodium eating plan.

Recipe Benefits

Low Sodium Content
This recipe has been carefully crafted to be expected in sodium, ensuring it is an excellent option for anyone considering limiting their sodium intake.

Lean Protein
Chicken provides a lean source of protein, essential for muscle health and overall well-being.

Garlic Goodness
Garlic can enhance food taste without excess salt and provide health benefits.

Balanced Taste
The sauce achieves a delicious flavor without compromising its reduced sodium content by incorporating garlic and margarine.

Ingredients

  • Chicken breast 90 grams
  • Peas 1 tablespoon
  • Garlic 1 clove
  • Margarine 1 teaspoon
  • Black pepper to taste

Instructions

  1. Add black pepper to the chicken and grill it. 
  2. For the sauce, cook garlic with margarine. Once the pods are soft, use a spatula to crush them slightly. Taste the sauce to ensure it’s to your liking.

Nutritional Information

Per serving:


  • Calories: 202,3 kcal
  • Protein: 23,5 g
  • Fat: 9,4 g
  • Carbohydrates: 6,8 g
  • Fiber: 2,8 g

Based on Nutrisurvey

Disclaimer

Before making any significant changes to your diet, especially regarding sodium intake, it’s essential to consult with a healthcare professional or nutritionist to cater to your unique dietary needs. While this recipe is designed for a low-sodium diet, adjusting it according to your nutritional requirements and restrictions is crucial.

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