Healthy Mixed Berry Smoothie

Diet Tags

Gluten-Free, Dairy-Free, Vegetarian, Pescatarian

Elevate your daily nutrition with the refreshing taste of a Healthy Mixed Berry Smoothie.

Smoothies serve as a delightful and efficient means to enhance hydration and nutrient consumption, with this particular recipe featuring a refreshing blend of mixed berries and other wholesome ingredients.

Recipe Benefits

Drinking smoothies can provide numerous benefits to your health:

  • The water-based foundation of smoothies and hydrating ingredients like berries help ensure your body remains hydrated while delivering essential nutrients.
  • Berries, known for their vibrant colors, are rich in antioxidants that can help combat oxidative stress and support overall health.
  • Preparing a smoothie is a quick and convenient way of incorporating fruits into your diet, making it an ideal option for those with busy schedules.


Ingredients for 4 servings:

  • 1 ½ cups unsweetened almond milk
  • 2 cups mixed berries frozen
  • One banana frozen
  • ½ tsp vanilla extract
  • 1 Tablespoon honey


  1. Gather all the ingredients and put them into the container of a high-powered blender.
  2. Start blending at a low speed and gradually increase to a high speed.
  3. Continue mixing on high speed for about 30-60 seconds or until the smoothie is completely smooth with no lumps.
  4. Once done, pour the smoothie into glasses and serve it immediately.

Nutritional Information

Per serving:

  • Calories: 80.3 kcal
  • Protein: 2.6 g
  • Fat: 1.5 g
  • Carbohydrates: 13.4 g
  • Fiber: 5.2 g

Based on Nutrisurvey


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