Tropical Bliss: The Healthy Papaya Snack

Diet Tags


Gluten-Free, Dairy-Free, Vegetarian, Vegan, Pescatarian

Wellness starts with simple, nourishing choices. Introducing the Healthy Papaya Snack: a vibrant fusion of sweet papaya, tangy lime, and a touch of natural sweetness.

This delightful combination delivers a balanced flavor profile and a boost of essential nutrients.

Papaya, rich in vitamins, minerals, and antioxidants, supports digestion and strengthens the immune system.

Lime adds a touch of natural alkalinity, potentially aiding in urinary pH balance – ideal for those seeking a healthy urinary environment.

Recipe Benefits

  • Enjoy these benefits by incorporating fresh lime juice into your water or meals.
  • Best of all, this snack promotes mindful sweetness – adjust the sugar to your preference, customizing it to fit your dietary needs and promoting overall well-being.

Ingredients

Ingredients for 1 serving:

  • 1/2 medium papaya
  • 1 lime
  • Sugar to taste

Instructions

  1. To prepare papaya, peel and cut it into cubes.
  2. Sprinkle sugar to your desired taste and add lemon or lime juice.
  3. Gently stir the mixture with a spoon until the sugar and lime juice are evenly distributed.
  4. The papaya is now ready to be served.

Nutritional Information

Per serving:


  • Calories: 112.6 kcal
  • Protein: 1.6 g
  • Fat: 0.3 g
  • Carbohydrates: 29.9 g
  • Fiber: 4.4 g

Based on Nutrisurvey

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