Wellness starts with simple, nourishing choices. Introducing the Healthy Papaya Snack: a vibrant fusion of sweet papaya, tangy lime, and a touch of natural sweetness.
This delightful combination delivers a balanced flavor profile and a boost of essential nutrients.
Papaya, rich in vitamins, minerals, and antioxidants, supports digestion and strengthens the immune system.
Lime adds a touch of natural alkalinity, potentially aiding in urinary pH balance – ideal for those seeking a healthy urinary environment.
Recipe Benefits
- Enjoy these benefits by incorporating fresh lime juice into your water or meals.
- Best of all, this snack promotes mindful sweetness – adjust the sugar to your preference, customizing it to fit your dietary needs and promoting overall well-being.
Ingredients
Ingredients for 1 serving:
- 1/2 medium papaya
- 1 lime
- Sugar to taste
Instructions
- To prepare papaya, peel and cut it into cubes.
- Sprinkle sugar to your desired taste and add lemon or lime juice.
- Gently stir the mixture with a spoon until the sugar and lime juice are evenly distributed.
- The papaya is now ready to be served.
Nutritional Information
Per serving:
- Calories: 112.6 kcal
- Protein: 1.6 g
- Fat: 0.3 g
- Carbohydrates: 29.9 g
- Fiber: 4.4 g
Based on Nutrisurvey
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