Choco-Magnesium Delight

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Maintaining magnesium levels is crucial for muscle function, energy production, and bone health. Even slight deficiencies can lead to fatigue, muscle weakness, and irregular heartbeat. Luckily, incorporating magnesium-rich foods like dark chocolate can help!

This Healthy Hot Chocolate recipe lets you savor the benefits of dark chocolate while indulging in a rich, decadent taste.

Recipe Benefits

Here’s what makes it so good:

  • Creamy Almond Milk: Provides a smooth base without the dairy and is often fortified with magnesium for an extra boost.
  • Magnesium-Packed Cocoa Powder: Enhances your magnesium intake and fights free radicals with its antioxidants.
  • Dark Chocolate Chips (70% + cocoa): Packed with magnesium and antioxidants for muscle and nerve health, reduced inflammation, and a delicious chocolaty punch.


  • 1 cup unsweetened almond milk
  • 2 1/2 teaspoons unsweetened cocoa powder
  • 1/2 tablespoon maple syrup
  • Pinch of salt
  • 1 tablespoon dark chocolate chips
  • 1/4 teaspoon pure vanilla extract


  1. Heat the milk in a small saucepan until it is just simmering.
  2. Whisk together the cocoa powder, maple syrup, and salt.
  3. Add the chocolate chips and vanilla.
  4. Whisk and heat the mixture until the chocolate is melted and smooth.

Nutritional Information

Per serving:

  • Calories: 142.5 kcal
  • Protein: 4.3 g
  • Fat: 9 g
  • Carbohydrates: 19.2 g
  • Fiber: 5 g

Based on Nutrisurvey


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