If you’re looking for a tasty and nutritious meal, this healthy chicken salad recipe is a great choice.
This dish features a medley of vibrant colors and textures, with shredded chicken, crispy celery, juicy grapes, and crunchy pecans tossed in a creamy dressing.
It’s ideal for a light lunch or a satisfying dinner and will surely satisfy your taste buds while providing your body with essential nourishment.
Recipe Benefits
- If you’re looking for a yummy and healthy meal, this healthy chicken salad is just what you need.
- It’s packed with nutrient-rich ingredients that offer a host of health benefits.
- Combining juicy grapes, crunchy celery, pecans, and tender chicken balances protein, fiber, vitamins, and minerals perfectly.
- The grapes and celery hydrate your body, while the chicken keeps you full and supports your muscles.
- Plus, dietary fiber aids digestion and promotes gut health.

Ingredients
Ingredients for 5 servings:
- 3 cups shredded cooked chicken
- 1 cup sliced grapes
- ¼ cup chopped pecans
- 3 stalks celery, diced
- ⅓ cup mayo
- ½ tsp salt
- ¼ tsp pepper
- ½ tsp paprika

Instructions
- Add all of the ingredients to a large bowl.
- Mix well until combined.
- Refrigerate until ready to eat. It can be stored in the fridge for up to 5 days.
Nutritional Information
Per serving:
- Calories: 447.6 kcal
- Protein: 25.6 g
- Fat: 35.2 g
- Carbohydrates: 6.3 g
- Fiber: 1.56 g
Based on Nutrisurvey
Disclaimer
- It is intended for general informational purposes only: The information provided on BioKissed’s website and app, including but not limited to business opportunities, nutrition tips, healthy lifestyle tips, healthy lifestyle practice articles, nourishing recipes, and wellness articles (hereinafter collectively referred to as “Content”), is intended for general informational purposes only. The Content is not intended to be a substitute for professional business advice, medical advice, diagnosis, or treatment.
- It is solely at your own risk: BioKissed does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the website or app. Reliance on any information provided by BioKissed, its employees, contracted writers, or others appearing on the website or app at the invitation of BioKissed is solely at your own risk.
- BioKissed does not endorse or approve any views in the Content: BioKissed does not guarantee the accuracy, completeness, or usefulness of any Content, nor does it endorse any views expressed within the Content. The inclusion of any Content on BioKissed’s website or app does not imply endorsement or approval of such Content.
- You voluntarily assume all such risks: Before participating in any challenge, making significant lifestyle modifications, altering your dietary practices, or engaging in any related activities, it is advisable to assess your personal health and fitness levels. BioKissed expressly disclaims responsibility for the substances individuals choose to consume, and the company is not liable for any consequences, including those related to food allergies, resulting from such choices. By choosing to participate in any challenge, you acknowledge and agree that any such activities carry inherent risks, and you voluntarily assume all such risks, even if they arise from the negligence of BioKissed, its affiliates, or its members.
- BioKissed and its content providers disclaim any responsibility or liability for consequences: BioKissed and its content providers assume no responsibility or liability for any consequence relating directly or indirectly to any action or inaction you take based on the information found on or through BioKissed’s website or app.
- Read more