Detox Delight: Broccoli Smoothie

Diet Tags


Magnesium, Slightly High

Want a delicious way to support your urinary health?

This vibrant green Detox Delight: Broccoli Smoothie is packed with low-magnesium broccoli and other superfoods to help regulate magnesium levels and keep you feeling your best.

Recipe Benefits

  • This refreshing smoothie is perfect for those with slightly elevated magnesium levels.
  • Broccoli shines as the star ingredient, offering essential vitamins, minerals, and antioxidants.
  • Plus, spinach, banana, mango, and avocado add a powerhouse of additional nutrients.
  • This delightful blend nourishes your body with vital nutrients while promoting urinary health and overall well-being.

Ingredients

  • 1 cup broccoli
  • 1 banana
  • 1 cup spinach
  • ½ cup frozen mango
  • ½ cup diced green apple
  • ½ avocado
  • 1 teaspoon vanilla extract
  • 1 cup water

Instructions

  1. Incorporate all the components into a blender.
  2. Keep blending until it becomes smooth in texture. Add more water if required.

Nutritional Information

Per serving:


  • Calories: 441.2 kcal
  • Protein: 14.7 g
  • Fat: 19.5 g
  • Carbohydrates: 48 g
  • Fiber: 18.5 g

Based on Nutrisurvey

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