Strawberry-Kiwi Juice

Diet Tags

Gluten-Free, Dairy-Free, Vegetarian, Vegan, Pescatarian

Embark on a healthier life by indulging in the strawberry-kiwi juice, a refreshing drink that not only pleases your taste buds but also serves as a natural source of vital vitamin C.

This article encourages you to recognize the importance of acquiring vitamin C from whole foods instead of processed sources.

By choosing the delightful blend of strawberries and kiwifruit, you’re not just creating a delicious beverage but making a conscious decision for your well-being.

Savor the goodness of nature as you relish each glass of flavors and health benefits.

Recipe Benefits

  • Strawberry-kiwi juice is a testament to the health advantages of whole foods, mainly those rich in vitamin C.
  • Vitamin C is critical in supporting the immune system, promoting healthy skin, and serving as a potent antioxidant that counteracts free radicals.
  • By creating juice from these whole fruits, you can consume vitamin C naturally, free from the potential drawbacks of processed foods or supplements.
  • Moreover, strawberries provide antioxidants, fiber, and vitamins, while kiwifruit adds a tropical touch and additional nutrients like potassium and vitamin K.
  • By incorporating this juice into your daily routine, you can quench your thirst while nourishing your body with the inherent benefits of nature.


Ingredients for 4 servings:

  • 4 cups strawberry halves
  • 1 cup quartered peeled kiwifruit
  • 2 tablespoons fresh lime juice
  • 3 tablespoons maple syrup
  • 1 cup water


  1. Process all ingredients in a blender until smooth.
  2. Strain the mixture through a sieve and discard the solids.
  3. Chill in the refrigerator for 30 minutes.
  4. Serve over ice, if desired.

Nutritional Information

Per serving:

  • Calories: 122.9 kcal
  • Protein: 2.1 g
  • Fat: 1.1 g
  • Carbohydrates: 24.1 g
  • Fiber: 5.9 g
  • Vitamin C: 165.9 mg

Based on Nutrisurvey


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