Our choices for a healthier and more mindful lifestyle go beyond solid meals and extend to our beverages.
The strawberry infused water is a refreshing and invigorating drink that can transform hydration into a delightful experience.
This beverage is made with succulent strawberries, lime essence, and basil, creating a sensory journey that combines refreshment and nourishment.
Recipe Benefits
- Strawberry-infused water offers more than a tasty alternative to plain water; it is a wellness potion with various health benefits.
- Strawberries contain multiple vitamins and antioxidants that contribute to your overall well-being and may even help boost your immune system.
- Limes, bursting with citrusy goodness, boosts vitamin C and antioxidants, which can help strengthen your immune system.
- Adding basil not only adds a unique flavor but may also have antibacterial and anti-inflammatory properties.
- Aside from its refreshing taste, this infused water promotes hydration, which is essential for digestive health, nutrient absorption, and overall bodily functions.
- Opting for infused water over sugary drinks can help reduce your added sugar intake, which can harm your urinary protein levels.
- By embracing the natural sweetness of fruits and herbs, you add excitement to your hydration routine and support your kidney health.
Ingredients
Ingredients for 5 servings:
- Two small limes, peel removed, sliced
- 8 cups filtered water
- ½ cup packed fresh basil leaves, torn
- 2 cups sliced strawberries
Instructions
- Mix water, strawberries, limes, and basil in a big pitcher.
- Put a lid on it and refrigerate it for at least 4 hours to let the flavors meld.
Nutritional Information
Per serving:
- Calories: 26.54 kcal
- Protein: 0.72 g
- Fat: 0.32 g
- Carbohydrates: 5.32 g
- Fiber: 1.84 g
Based on Nutrisurvey
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