Experience the revitalizing power of homemade lemonade, perfect for any occasion.
This beverage’s timeless and refreshing taste is sure to quench your thirst and invigorate your senses.
By utilizing the natural alkalizing properties of lemons, this citrus-infused drink not only pleases your taste buds but also helps balance urinary pH.
Enjoy the simplicity of this recipe and embrace a healthier lifestyle with this revitalizing drink.
Recipe Benefits
- Lemonade is not only a refreshing drink but also has numerous health benefits.
- Citric fruits like lemons are naturally alkalizing, which makes them beneficial for balancing urinary pH.
- This lemonade recipe is made with cold water, essential for maintaining hydration and overall well-being.
- In addition, honey is used as a natural sweetener, adding to its delicious taste and providing antioxidant properties that promote good health.
- Overall, lemonade is a great way to stay hydrated while also enjoying the many health benefits of its ingredients.
Ingredients
Ingredients for 4 servings:
- 5 fresh lemons
- 1/3 cup honey
- 4 cups cold water
Instructions
- Juice the lemons and add the juice to a blender. Add honey to the blender as well.
- Blend the lemon juice and honey until the mixture is smooth.
- Pour the lemon juice and honey mixture into a jug.
- Add water to the jug and stir well.
- Add ice and lemon wedges to the jug, if desired.
- Serve and enjoy your homemade lemonade!
Nutritional Information
Per serving:
- Calories: 170.1 kcal
- Protein: 0.45 g
- Fat: 0.3 g
- Carbohydrates: 38.2 g
- Fiber: 0.075 g
Based on Nutrisurvey
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