Creamy Smoked Trout and Chive Toast

Recipe Benefits

• This recipe is rich in omega-3 fatty acids from smoked trout, known for their anti-inflammatory properties and ability to support heart and brain health.
• The inclusion of whole-grain bread provides fiber, which aids in digestion and helps manage oxidative stress.
• The radish and chives add a fresh, peppery crunch and provide antioxidants that can further help reduce oxidative stress in the body.

Ingredients

For 2 servings:

• 4 slices thick, hearty whole-grain bread
• 4 ounces Greek yogurt
• 1 tablespoon chopped fresh chives, plus more for garnish
• 1 tablespoon freshly squeezed lemon juice
• 1/2 tablespoon capers
• 1 teaspoon grated lemon zest
• Kosher salt, to taste
• Freshly ground black pepper, to taste
• 2 (3.8-ounce) cans skinless, boneless smoked trout, drained
• 1 radish, thinly sliced

Instructions

1. Toast the whole-grain bread slices in a toaster, toaster oven, or oven until golden and crisp.
2. In a medium bowl, mix together the light Greek yogurt, 1 tablespoon of chopped chives, lemon juice, capers, and lemon zest. Season with salt and freshly ground black pepper to taste.
3. Spread the creamy yogurt mixture evenly onto each toasted bread slice.
4. Top each slice with portions of the smoked trout, dividing evenly among the pieces.
5. Garnish with the remaining chopped chives and radish slices. Drizzle lightly with olive oil if desired, and serve immediately.

Nutritional Information

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