Indulge in the experience of nourishment with the smooth and creamy avocado juice.
This rejuvenating drink is not only loved for its delightful flavor but also for the numerous health benefits that come with avocados.
Bursting with vital nutrients, this juice showcases the wholesome richness that avocados bring to the palate.
Recipe Benefits
- Avocado is widely regarded as a superfood due to its numerous health benefits.
- It is an excellent source of monounsaturated fats, which play a vital role in maintaining a healthy balance in the body.
- These fats also help regulate pH levels, keeping us healthy and disease-free.
- Additionally, avocados are a nutrient powerhouse packed with essential vitamins, minerals, and antioxidants contributing to overall well-being.
- The combination of avocado and honey in a beverage is healthy and delicious, making it a great alternative to sugary drinks.
Ingredients
Ingredients for 2 servings:
- Large avocado (300 grams)
- Honey 2 tbsp
- Boiled water 100 ml
- 200-gram ice cubes
Instructions
- Cut the avocado in half and remove the seed.
- Use a spoon to scoop the avocado flesh and cut it into pieces.
- Put the avocado pieces into a blender.
- Add honey, water, and ice cubes to the blender.
- Blend the ingredients quickly until the ice cubes are crushed and the avocado softens.
- Pour the avocado juice into a glass.
- Serve and enjoy!
Nutritional Information
Per serving:
- Calories: 376.3 kcal
- Protein: 2.8 g
- Fat: 35.2 g
- Carbohydrates: 13 g
- Fiber: 4.95 g
Based on Nutrisurvey
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